Anne's Insights
June Energies-Living with a Healthy Ego-Answer the Call for Unity
May Energies- Breaking New Ground & Opportunity for Expansion
April’s Solar Eclipse Changing Humanity’s Path Forward
March Energies Courage to Create Anew
February Energies Initiate Transformative Changes
The Bridge Generation
Setting Intentions for 2024
November: Creating Health and Vitality
Fall Equinox: Balancing Heart and Mind
MEDIA
Holistic approaches for promoting resilience
Anne Bentzen, a Jikiden Reiki teacher located in Pleasantville (USA), shares holistic approaches and techniques for promoting resilience and reducing the impact of chronic stress on both the body and mind:
“Our ability to cope with stress is one of the biggest challenges of life. Stress is the body’s physical and psychological response to whatever you perceive as overwhelming. Stress causes 75-90% of known diseases today. Environmental and societal pressures can also lead to imbalanced lifestyles and death. Unmanaged stress is a common characteristic of modern life.