• Four Energy Gates Full Moon Experience

    Beth Anesi, a certified Dragon's Way Qigong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four […]

  • Four Energy Gates Full Moon Experience

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Beth Anesi, a certified Dragon's Way Qigong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four Energy Gates consist of four major acupressure points on your own body that, when gently stimulated, release stress, help energy flow, and restore balance. In […]

  • Meridian Dance with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    No dance experience required! Discover and experience your invisible energy through Meridian Dance — a joyful, heart-opening adventure that combines ancient wisdom with intentional movement set to uplifting music. Bring your curiosity as you learn the pathways of 12 major meridians (or energy channels) to stimulate your Qi flow, and balance your body and spirit. […]

  • Introduction to Dragon’s Way Qigong with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Realize your “new year” wishes for good health in an unexpected and dynamic way.  Join certified Dragon's Way qigong instructor, Beth Anesi, for a taste of Dragon’s Way Qigong®. We'll combine conversation about what total health might look and feel like to you, with 4 introductory Qigong movements to help you achieve your vision. BONUS […]

  • Qigong for Breast Health with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine […]

  • Qigong for Breast Health with Beth Anesi – Week 2

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine […]

  • Four Energy Gates Qigong Full Moon Experience with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Beth Anesi, a certified Dragon's Way QiGong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy […]

  • Dragon’s Way Qigong 6 Week Series with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    March 14th - Week 1 Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 […]

  • Dragon’s Way Qigong Series with Beth Anesi – Week 2

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 years of qigong experience to […]

  • Qigong for Breast Health with Beth Anesi – Week 3

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine […]

  • Dragon’s Way Qigong 6 Week Series – Week 3

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    March 28th Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 years of qigong […]

  • Four Energy Gates Qigong Experience with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Beth Anesi, a certified Dragon's Way QiGong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy […]